Hello, I’m Dr. Tracey Delienne

I’m a licensed New York State Psychologist committed to creating a space where women can embrace self-care, well-being and feel empowered. Therapy is an important investment, and I would love to speak with you to see how I can assist you on your journey.

 

I am here to celebrate your triumphs and walk alongside you through the challenges.

 

My Approach

I’m passionate about helping women lead healthy and fulfilling lives. My approach to therapy is interactive and relatable. I offer a calming presence anchored in empathy, encouragement, and humor. So often, the things that we nurture in our lives grow and flourish. I founded Hello Nurtured™ to help women interested in embracing personal growth and looking for a deeper understanding of themselves and their experiences. Through a collaborative process, I will help you to work intentionally towards creating change, sustained wellness, and a happier life. You’ve got this!

 

Diversity and Social Justice

When working with me, know that you have an ally. At the core of my work is the acknowledgment and appreciation for how our intersecting identities, personal history, and interactions with systems shape our experiences in the world. I have a passion for supporting women of color and believe in creating a space to affirm the multiple layers of who you are.

 

Evidenced Based

I am committed to offering evidence-based services tailored to your needs and goals. At the core of my work is “person-centered therapy,” which focuses on creating a trusting therapeutic relationship where you feel comfortable to share and reflect. In addition, I integrate Cognitive Behavioral Therapy (CBT) and mindfulness techniques. These techniques help you increase self-awareness, connect to the present moment, and understand how your mind and body respond to your experiences.

Training and Experience

PhD, Fordham University in Counseling Psychology

MA, EdM in Counseling from Teachers College, Columbia University.

I currently consult in corporate settings, offering therapy, coaching, and workplace wellness solutions.

I remain committed to providing current and evidence-based services. Selected trainings include CBT for Anxiety, Grief Counseling Certification, and Mindfulness based CBT.

I’ve had the privilege to work in various settings throughout my career, including hospitals, college counseling centers, and community mental health centers. Each experience has fueled my passion for supporting others in their journey.